This handcrafted aromatherapy sleep spray will bring relaxation and harmony to your evenings as you settle down for the night. For better sleep quality it is recommended to have a consistent routine each night. If stress is your main friend, calm excessive thoughts and worry and ground yourself in your bedtime routine.
 
This room spray will bring some assistance with its essential oil fragrance at bedtime - mist your pillows and bed linen and your pajamas with a few spritzes of soothing 40 Winks for better sleep and a restful night.
 
This sleep blend natural ingredients mainstay is Lavender oil, purchased straight from a grower in France, has constituents of linalool and linalyl acetate that have been shown in studies to relieve anxiety and act as a sedative. The background oils of Sweet Orange, Cedarwood and Vetiver are grounding and centering while bringing a gentle earthiness to the blend. Roman Chamomile rounds it out and is known to calm a restless and worried mind while it aids deeper sleep.
 
Other medical advice recommends that to alleviate sleep problems, try to get out during the day into the sunlight and try to include some physical activity in your daily routine to help regulate your body's natural melatonin production. Its also recommended to stick with a sleep schedule, be mindful of what you eat before bed, create a restful environment and turn off screens an hour before bed.
 
Vegan & handcrafted with loving care
 
Disclaimer: Our products are not intended for and should not be construed as medical advice to diagnose, treat, cure, or prevent any disease or health condition. Never disregard professional medical advice or delay in seeking medical advice because of something you have read on “Our Site.”